Vacuum is an interesting word. How many know the facts of vacuum? How many describe their life or how they feel by using this word vacuum? How many more wish they could break the cycle and constant repeat of their life because of the vacuum one feels confined too?
A feeling of a vacuum can occur for many reasons. Health issues probably create a life of vacuum feeling more than anything else endured because medical symptoms can and will change a person's life. Addictions can make a person feel trapped in a vacuum that they can not break. Circumstances, events and trauma can also produce a vacuum feeling.
If a person is not happy with their life circumstances or the consequences that occurred beyond a person's control then vacuum is a very insightful and accurate word to use to describe how a person feels or thinks about their life. But what can be done to stop the vacuum?
In knowing what a vacuum is or does in a person's life - most of us - will only use old data of information from our direct experiences we endured to form our facts or truths about associations of word and descriptions we give.
How can a person effectively break out of a vacuum when they are only using old information or old techniques to correct a problem but they do not change the way they associate their words, their meanings and the descriptions they use? They keep using old vocabulary words with the same old meanings to solve a problem based upon old information.
A Person I Used to Know felt like a living vacuum. The internal processing was like a broken record that would skip on the same songs, same situations, same conflicts, same problems, same unresolved issues, same geography concepts, same 5 senses of processing, same damaging thoughts and emotions within.
The mental, physical, emotional, and medical toll that it was taking on this person was horrific, exhausting, tumbledown, and quickly spiraled this person's life in a downward spiral that seemed to have no end in sight except the trail of devastation that kept repeating itself in mistakes, hard lessons, and experiences that were chosen but were happening just the same. An internal vacuum that would not end.
To stop this vicious internal vacuum of damage - done to this individual's core and life - this person realized through skillful learning and research - that perhaps, the contributions and examinations of her old life were still factors and facts that escalated the vacuum process within.
To break this vacuum would take a new perspective of learning facts and not merely relying on her own intuition and old knowledge anymore. But she needed new knowledge and new insightfulness of facts to help her break out of her own vacuum state of mind, emotions, thoughts and to live her life again by building new information and not relying on her old information anymore. This person was me. This is what I am doing and have done now and it is working effectively and medically too.
* To clean with or use a vacuum cleaner
* A space relatively empty of matter
* A state of emptiness; a void
* A state of being sealed off from external or environmental influences; isolation.
These are a few dictionary facts about vacuum courtesy of the www.freedictionary.com.
It can be very painful & energy draining & difficult when living & breathing daily in a medically compromised brain & body. It is like being in a vacuum. Sometimes, the only way out of that vacuum is to find a new healthier way of cleaner coping or to use this vacuum in a different way.
State of mind is like geography. People move from one location to another so they can live or survive where they want. They do this to achieve the landscape they want to see or prosper in employment opportunities they wish to gain and many other positive reasons to seek geography of changes.
The state of internal mind, emotions & thoughts can be viewed as its own individual geography too. By changing or learning how to change personal perceptions of viewing old landscaping of self, life, issues or medical conditions with circumstances - achievement and gaining is what we want to help us endure life. We can break out of our own vacuum.
Even with complications - an internal healthier change can occur in our self-vacuum processes by inputting new information that will be inserted upon the old information of what we are used to doing and learn a new way to do it instead to break the cycle of vacuum.
Facts can help to increase new healthier perspectives & decrease pains of what was previously felt.
It is not easy to break out of a personal vacuum. But it can happen & is possible. We can never give up in finding what we need to help us to break out of our vacuum. This mini-technique is what I do by using new facts about my old internal information of my life to help myself.
When we seek support from others, many generally want another to solve their problems, ease their symptoms or expect others to find a resolution for them. But most fail to be aware that they have to be a contributor to the process of problem solving for anything to be effective and to become resolved permanently.
Victims, survivors, & individuals who submerge in pity-parties are usually the hardest individuals to convince or give illustration or set examples of how to achieve this for their self.
For the pain, hurt, scars, wounds, & medical unhealthiness produced by circumstances beyond a person's control in their life - has exhausted them, drained them & exhausted them because of the hard journeys they endured to survive their traumatic & horrific ordeals.
I was as stubborn & exhausted as anyone else too. For I participated in my own pity-party, stubbornness, & continued exhaustion of survival - that it did take away from my ability to focus beyond surviving to only living so I could increase my quality of life. It just seemed like more work that I was unwilling to do for myself because I had did so much work just to endure and survive that work or contributing for myself to reap healthier benefits was the hardest obstacle in myself that I had to get over.
For me personally, it did take new skills and a new healthier perception of facts for me to do this. Ironic how it was my surviving exhaustions of my life - as a victim and a survivor - that gave me my conflicts but it was also in being exhausted and tired of living in a vacuum anymore that I began to learn and break free. Instead of saying - this will not work - I began to say: "What if this could & would work instead?What did I have to lose in trying one more thing?" You know what, it has helped me tremendously to benefit my life and my health.
Maybe you could evaluate the Person You Used to Know in your self too. Have a long examination of an internal talk with your self. Find out if you are more exhausted from living the same old broken processes or if you are too tired to keep living in a vacuum and you want to work to change it now.
We can not control what we endure but we can control how we view or perceive it. For some of us, it takes learning what is perceived as elementary skills to achieve this. There is no shame in changing one's self to be the person you want to be and achieve the quality of life that you want.
The only person that has to understand you - is YOU. Do you understand you? Are you satisfied with you? Are you content with your quality of life? Are you tired of living in a vacuum? Do you want to seek change to get out of your vacuum? Only you can answer this, no one else can. No one else can do the work for you. Only you can.
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